Read MoreBe the role model you would like to see.
Here’s to better days in 2021.
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Hello Autumn. Let’s FALL in LOVE with life again.
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It’s officially here–spring, and for me I have always found this time of year to be a symbolic rebirth of new beginnings. You know why? During this time, I found myself planting the ideas, setting intentions (seeds if you will) that have brought me to life I’m currently experiencing. But it’s all in hindsight…I forgot that growth takes time, both in life and with flowers, but when things do finally bloom, it’s so worth the wait.
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So much has happened the #MeToo movement begun in October 2017 and makes today an even more special celebration. When the stories finally came to light (and for the countless stories that still have not been told) and seeing the positive changes began to shift...all I could think of was all of the women before me and what they all went through; from the Women's Right to Vote to The Women's Movement and now up today with Times Up.
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Someone sending cards confessing one's love for one another, or sending chocolate and flowers as a sign of courting someone. How sweet, simple and romantic. It really doesn't take a lot of effort to show by a small lovely gesture, can be so big. I was a lucky little girl to have my FIRST Valentine be my Dad. He gave me a card, flowers and yes chocolate too!
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I have always been a huge fan of celebrating birthdays because of course, it is your special day where we are celebrating one's life. But the reality is that I am very blessed and rather lucky to be alive period – I was born prematurely, a "preemie" born 2 pounds 2 oz. and was also an identical twin. However, sadly after only living a day, my twin sister passed away. So for me, my birthday is a time to not only reflect on my life but to be grateful that I am even still here, alive to have a life.
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With a brand new year comes this important new mindset reminder; it is a great time for great beginnings!
Even though we are already almost halfway through the first month of this new year, I thought it was still important to talk about what this new year of new beginnings will bring for each of you. I know that feeling everyone gets on January 1st, you know what I mean - how you think that anything can happen and you are marinating in all of life's possibilities for the new year ahead. Well, it can and I just want you to keep this mindset and optimism on a daily basis. It is not always easy, but it is going to be so worth it….
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For my family, watching this beautiful cinematic masterpiece has been a tradition as long as I can remember Christmas itself. Each year we not only so look forward to seeing it but we quote this movie endlessly together with anticipation and laughter upon it's airing…
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When someone has been robbed, raped, sexually assaulted or physically and verbally violated in anyway shape or form, most often people ( both females and males) do not tell - anyone. You know why? The shame itself can sometimes even feels greater than the assault itself.
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Autumn marks the transition when the air is becoming colder and crisper, the daylight hours less and Halloween is just around the corner. Autumn is such a cozy time of year where it is time to start wearing those thick sweaters and fun boots, eat pumpkin spice everything and counting the days until Thanksgiving. Well, at least that's what I do.
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Choosing to invest in yourself can be hard, frustrating and feel extremely lonely sometimes. You may be thinking that you made a mistake of embarking on this journey to self-discovery, deciding to quit your everyday job to pursue your dream career or deciding to explore new things - but remember you're not alone.
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September is here, and the Labor Day weekend has come and gone which means the school season is officially in session. It's now that magical time of the year where we begin to transition and prepare for the fall/winter season.….
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Remember, you are the only one that has the power over your life and a responsibility to make it a positive as possible for you. No, it's not easy, but it's worth it - as each new season in your life begins, you will have gained new insights and perspectives that can change it all…