Read MoreBe the role model you would like to see.
Hello Autumn. Let’s FALL in LOVE with life again.
Read MoreIt’s officially here–spring, and for me I have always found this time of year to be a symbolic rebirth of new beginnings. You know why? During this time, I found myself planting the ideas, setting intentions (seeds if you will) that have brought me to life I’m currently experiencing. But it’s all in hindsight…I forgot that growth takes time, both in life and with flowers, but when things do finally bloom, it’s so worth the wait.
Read MoreWhen someone has been robbed, raped, sexually assaulted or physically and verbally violated in anyway shape or form, most often people ( both females and males) do not tell - anyone. You know why? The shame itself can sometimes even feels greater than the assault itself.
Read MoreAutumn marks the transition when the air is becoming colder and crisper, the daylight hours less and Halloween is just around the corner. Autumn is such a cozy time of year where it is time to start wearing those thick sweaters and fun boots, eat pumpkin spice everything and counting the days until Thanksgiving. Well, at least that's what I do.
Read MoreRemember, you are the only one that has the power over your life and a responsibility to make it a positive as possible for you. No, it's not easy, but it's worth it - as each new season in your life begins, you will have gained new insights and perspectives that can change it all…